The Importance of Early Intervention in Injuries

For athletes, the old paradigm of working through your pain is about as outdated as nutrition and the three food groups. Pain is a warning sign. To ignore pain invites more problems through a self-inflicted injury. This can result in a muscle tear or an injured joint that often takes much longer to heal with more costly intervention.

As an extreme case, I often think of Ronnie Lott, the great cornerback for the L.A. Raiders. In the middle of one football season, he had part of one of his fingers amputated so he could play in an upcoming game for the following week.

It may seem foolish to some, but we all do questionable things when our livelihood is involved. In reality, you have to know when to stop in order to diminish self-inflicted injuries. Virtually, all injuries respond better to early intervention whether that intervention is chiropractic, acupuncture or orthopedic surgery.

No More Wait And See

The old approach of ‘ Wait and See’ only produces more problems. Waiting allows scar tissue more time to develop, which creates a loss of motion and join restriction as arthritis starts to develop.

I’ve seen dozens of whiplash cases over the years were patients waited several months to come into our office. Their treatment consisted of little more than wearing a cervical collar and medication to control their pain. Once they start physical therapy, it may take several weeks or months to catch up with the curve. Chiropractic and acupuncture restore normal posture and gait mechanics. That beats living with a deformity or long-lasting pain.

More severe cases involving knee and shoulders are better off if a surgical intervention is initially sought out. With today’s intervention of joint and ligament repair, there is no longer a need to have a knee meniscus removed. Treatments now include growth factors and stem cells that act as a biological replacement for damaged tissue in the joint.

Don’t Overdo It

Keep in mind it also easy to overdo rehabilitation as well. There must be a balance between working hard and overusing. You want to push hard to push the body to create stronger muscles, without taking the joint past the point of ligament tear.

Rather than get yourself into an emotional funk, look at the injury as an opportunity to make yourself better. With the right motivation and training, you can become faster and stronger than ever before regardless of what your starting point is.

Original Source: https://drsadlon.com/wellness-blog-chiropractor-rochester-ny/the-importance-of-early-intervention-in-injuries/

Why People Suffering from Asthma are Resorting to Acupuncture?

Are you frequently experiencing shortness of breath or do you hear a wheezing sound in your chest when you breathe? If yes…then you are probably suffering from asthma. Asthma is a chronic condition where the pathways that allow air to pass in and out of the lungs become swollen and narrow. This causes less air to pass through them resulting in shortness of breath or difficulty in breathing to the patient. Besides a wheezing sound other symptoms of asthma include chest tightness, coughing and breathlessness that are commonly experienced by asthmatics especially during the night and early morning hours.

There is no permanent cure for Asthma, however proper management and care from a person suffering from asthma can easily lead a normal and active life. However, addressing asthma through the conventional way can be frustrating and may cause some nasty side effects. So, it isn’t surprising that in a world of unsatisfactory medical treatments, some people suffering from chronic illnesses such as asthma turn to alternative therapies such as acupuncture.

Acupuncture is an age old practice of healing based on the philosophy that energy flows across our body in opposing forces i.e. yin and yang. Diseases such as asthma are caused due to imbalance of these forces.Acupuncture has been used safely and successfully since ages to rectify the underlying or root cause of imbalances that cause symptoms of asthma, which is in contradiction to the treatment methodology followed by conventional medicine that only focuses on treating the symptoms.

Asthma can be managed with acupuncture in several ways. Specific points on the body are selected depending upon the unique combination of symptoms displayed by the patient and the acupuncturist’s mode of healing. However, most acupuncture treatments for asthma include inserting needles on certain points such as on the Lung, kidney, stomach or Bladder meridians. When these points are stimulated by a practitioner of acupuncture, it can turn out to be extremely effective.

So, if you are suffering from asthma and looking for a reliable practitioner offering Acupuncture in Rochester NY then you can get in touch with some of the most reputed acupuncturist who are licensed, qualified and experienced.