Tuesday, January 31, 2017

Treating Crohn’s Disease With Chinese Herbs & Holistic Medicine

Anyone who has struggled with Crohn’s Disease or Ulcerative Colitis has probably had their fair share of frustration with western medicine. The treatment choices are usually limited to steroidal medications and dietary modifications. If this prove ineffective then the individual at some point may be looking at a surgical intervention for a bowel resection. However, there’s is nothing in this process that will help heal the body as these medical strategies are only aimed at controlling the symptoms.  Not surprisingly sufferers usually end up turning to aspects of holistic medicine in Rochester NY such as Chinese Herbs to help with the condition.

CrohnsBy definition Crohn’s Disease is a granulomatous inflammatory process affecting the lower ileum but often including the colon and parts of the GI tract. The symptoms often include chronic diarrhea accompanied by abdominal pain, fever, anorexia and weight loss. Since the cause and pathology are generally unknown often there is nothing for western medicine to measure. Patients generally fall into one of three broad categories depending on their symptoms and usually have to live with it. By contrast practitioners of holistic medicine in Rochester NY often are able to provide alternatives to help these patients. Chiropractors, naturopaths and acupuncturists would fall in this category. In treating crohn’s disease with Chinese herbs an acupuncturist would first determine the pattern the patient would fall into based on an Oriental medical model. Since Crohn’s Disease is an inflammatory process part of the diagnosis would be geared to finding herbs which would help clear heat, a.k.a. inflammation from the body’s intestinal tract. Since gut inflammation is frequently a sign of poor digestion or lack of proper enzymes a practitioner of holistic in medicine Rochester NY could recommend a specific program for the individual which would help with digestion and help heal the gut. It’s important to remember that digestion takes place in the small intestine and anything not broken down becomes a problem for the immune system to handle. Consequently anytime a patient experience redness, swelling or inflammation it’s usually a tell tale sign that enzymes are lacking in the body.

Regarding Crohn’s disease there are a number of individual Chinese herbs as well as formulas which work well in reducing heat and help heal the gut. Such individual herbs as Da Qing Ye, Ban Lan Gen, Chai Hu, Mu Tang and Ze Xie  may sound strange and exotic but they are easily obtained on-line or through any natural foods store with an herbal line. The comprehensive formula Chien Chi Tai Wan is also especially useful and fairly easy to come by. When acupuncture is added to the herbal combinations treating Crohn’s disease can become quite effective.

At Chiropractic Health and Acupuncture we frequently use holistic medicine to alleviate the problems of Crohn’s disease and other digestive disorders. Located in Penfield the practice serves Fairport, Brighton, Webster. We have been part of the holistic medicine community in Rochester NY since 1983 and offer a free consultation to perspective patients.

Original Source: http://drsadlon.com/wellness-blog-holistic-medicine-rochester-ny/treating-crohns-disease-chinese-herbs/

Monday, January 23, 2017

Everything About Acupuncture: Treatment Methodology and Benefits

Acupuncture is a health care therapy that falls under a larger health care system i.e. Traditional Chinese medicine (TCM) and can be traced back to 2,500 years. Acupuncture is based on the premise that there are two opposing forces of energy (Qi) that flows across the body through invisible channels or meridians. When this flow of energy gets disrupted, disease is caused.

Acupuncture therapy involves a group of procedures concerning stimulation of strategic points on the skin. The most thoroughly studied and practiced mechanism of stimulating these points includes insertion of thin, solid, metallic needles into these points to unblock the flow energy at identifiable points close to the skin.

By releasing the blocked qi in the body, Acupuncture stimulates the functioning of the body while evoke the body’s natural ability to heal through different physiological systems. Modern research establishes acupuncture’s effect on different systems of our body including nervous system, circulatory system, digestive, endocrine and the immune system. By stimulating various systems of the body, acupuncture can help alleviate discomfort caused as a result of pain, improve digestive functions, and sleep related disorders and overall sense of well-being.

Acupuncture Treatment

When you visit an acupuncturist, he/ she will seek information about your health history. Followed by this he/ she he will feel your pulse, examine your tongue’s color, shape and coating, and recommend or perform some physical tests as per individual health needs. Once the practitioner has gathered all the necessary details about the patient’s health, he/ she will recommend a treatment plan to address your precise condition. The treatment begins with the practitioner using sterilized and fine needles to stimulate various acupoints on your body. Most of the times people feel little to no discomfort as fine needles are gently inserted. The needles are kept inserted for 5-30 minutes. People availing acupuncture treatment have reported feeling extremely relaxed both before and after treatment.

Frequency of Treatment Required:

The number and treatment sessions required differ from patient to patient. While some people happen to enjoy dramatic relief only in the first treatment, people suffering from long-standing chronic conditions might require a couple of sessions per week for several months.

As a resident of New York, you are sure to get access to several practitioners offering Acupuncture in Penfield NY. However, you need to do your homework well before engaging the services of any practitioner.

Friday, January 20, 2017

How Detoxifying Heavy Metal Toxicity Affects Your Health

Heavy Metals & The Body

During the 20th century, the processes of industrial manufacturing created heavy metal toxicity in the environment. Elements such as lead, mercury and cadmium were especially common in the electroplating, painting and petrochemical industries.

The second World War played a huge part in the delay of standards and regulations and it wasn’t until the early 1970s that things started to change. Public awarenesses about environmental concerns were raised by  the rise of Earth Day and publications such as Silent Spring by Rachael Carson. They helped more and more people learn about the links between heavy metals and degenerative diseases.

In 2013,the EPA stated that heavy metals were the number one environmental concerns for health risks. Thyroid problems and disease such as ALS and Parkinson’s disease, which affect the nervous system, are examples of degenerative issues caused by heavy metal toxicity.

Here are a few ways heavy metal toxicity can affect your health:

– block receptor sites in organs
– enzymes can’t dock
– overload lymph system
– inflammation

Common symptoms of heavy metal toxicity can include insomnia, anxiousness, lack of attention span , low energy and a variety of endocrine disorders. The effects can be insidious and it is often hard to diagnosis due to the lack of standard testing at most medical offices. A person’s exposure to heavy metals is common every day from numerous sources. For example, pumping your own gasoline every week for 30 years can put you at risk as you’re breathing in solvents at the gas pump.


Fortunately, there are practical ways to address the issue of how heavy metals affect your health. There are specialty labs around the country which can test a patient’s blood or urine sample for a nominal charge. These tests are not normally covered by insurance, but can be commonly found in alternative medicine offices.

How does it work?

A sample is usually sent through the mail and the turn around time is generally about 2 weeks . A report is generated listing what metals are present in what concentration with possible remedial action. This type of test can cost patients about $300 dollars.

Often heavy metals need to be detoxified from the body in a specific order. It depends on each individual patient, but lead is typically the first heavy metal that needs to be detoxed. Patients usually detoxify through a nutritional program.

The severity of the health issue often depends on the age of the patient, how big a dose they got and how sensitive their particular is to the substance.

Chiropractic Health And Acupuncture in Rochester, NY has been treating patients for heavy metal toxicity since 1983. Located in Penfield the office serves Brighton, Pittsford Fairport, and the greater Rochester NY community.

Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/applied-kinesiology-and-chiropractic/

Thursday, January 12, 2017

6 Essential Tips to Improve Your Digestive Health

Your body’s health is directly connected to your digestive health. The quality of food you eat affects the quality of life you live. Your digestive system plays a significant role in breaking down the foods you eat into digestible nutrients that can be absorbed by your body. It thus becomes important to take some necessary steps to improve your digestive health while improve your overall health and sense of well-being.

Try these following tips for achieving better digestive health:

1-  Consuming High Fiber Diet: It is important to consume a high fiber diet including vegetables, fruits, legumes, and whole grains can perk up your digestive health. Consuming fiber rich food reduces blood cholesterol level, promotes proper bowel movement, prevents constipation, and makes you feel light without making you feel hungry.

2-  Include Adequate Protein in Your Diet: As a part of a healthy and balanced diet, it is equally important to include adequate protein in your diet, mainly vegetable protein. However, if you are willing to consume animal protein make sure you opt for lean meats, fish and poultry.

3-  Include Probiotics in your Diet: Probiotics are the good bacteria’s that are present in your digestive tract. They are responsible for enhancing absorption of nutrients, fortifying the immune system while keeping the body healthy by combating the effects of stress, poor diet, medication etc. Yogurt, soy milk and dark chocolate are rich source of probiotic.

4-  Regular Exercise: The permeability of digestive tract is affected by stress, which causes imbalance in gut bacteria and amplifies the risk of inflammation. Regular exercise along with stress alleviating practices such as yoga and meditation on a daily basis has been effective in creating a sense of balance in physical, mental and emotional well-being.

5-  Drink Plenty of Water: Healthy digestion requires intake of adequate fluid. The standard recommendation for water consumption in a day is 8-10 glasses. Water dissolves fats and soluble fiber, and allows them to pass through easily.

6-  Eat mindfully and on Schedule: How you eat is equally important as what you eat. Apart from healthy eating, make sure you eat slowly, eat only when you feel hungry, and avoid eating a fulsome meal immediately before going to bed. Also consuming your meals on a regular schedule can keep your digestive system in great shape.

As a resident of New York, if you are looking for gastroenterologists who can ably treat any disorder of the digestive system, liver, or pancreas, you will have no dearth of specialist who can help you attain better Digestive Health in Brighton, New York

Friday, January 6, 2017

The Advantages Of Chiropractic Treatments

Chiropractic treatments affect more than just the structural integrity of the spine. Since treatments are an input into the nervous system it can also affect a person’s emotional wellbeing. Conditions such as tension headaches, depression, muscle spasms and sleep disorders can usually reflect the advantages of chiropractic care once treatments are initiated.

These symptoms usually quickly subside and the patient begins to feel whole again after a course of several sessions. It’s important to remember that all treatments are a drug-free approach to health and wellbeing.

Chiropractic was founded by D.D. Palmer near the close of the 19th century. Based on the concept of innate intelligence, adjustments help to remove nerve interference from the body. This allows the nervous system to return to normal so that nerve impulses are not continuing firing in an heighten response state.

In studies by Marino and Blanks, evidence showed that patients under chiropractic care experienced wellness in many areas of their life.

Not everyone feels an immense improvement right away.

This is due to longstanding spinal misalignments known as subluxations. These can build up scar tissue around the joints and discs, which takes longer to break down and return to normal.

As with any treatment, your care must be individualized. Your chiropractor will formulate a treatment plan that’s right for you based the onset of your specific condition and exam findings.

Chiropractic is the second largest healing profession in the world preceded only by allopathic medicine. Chiropractors are licensed in all fifty states and practice in 12 countries around the world.

At Chiropractic Health And Acupuncture, we have been serving the public since we opened our doors in 1983. Located in Penfield the practice serves Fairport, Brighton, Webster and the greater Rochester NY area.

Call today for a free consultation and put yourself back on the road to health. For more information on the advantages of chiropractic treatments check out the link below or visit us at drsadlon.com.

Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/advantages-chiropractic-care/

Tuesday, January 3, 2017

Are there Chinese Herbs for sweet cravings?

Living a stressful existence is not always the easiest. Whether you’re the corporate road warrior or crazed soccer mom trying to stay ahead of the curve trying to find balance in your life can seem an unreachable goal at times. The results too often end up as the binge eating of foods that are high in caffeine and loaded with sugar in an attempt to stay in the game.  Frustrating as it may seem from a physiological point it is not surprising. The brain is a glucose hog, meaning it runs on sugar and when a person gets under stress it sends a message to the liver to produce more sugar from the body fat stores. This process also sends the signal to the hunger center in the brain to go out and get that Big Mac / Ding-Dong snack and before you know it, you’re up an extra 1000 calories on the day. Consequently, it’s the stress itself which is the important issue and a driving component behind Type-2 diabetes.

Chinese Herbs

In Chinese medicine, this type of condition is seen as an imbalance of the Spleen and Kidneys. Exercise, sufficient sleep and a proper diet all help to break the cycle and getting the stress under control. A Chinese practitioner usually customizes a program for his patient using a number of Chinese herbs  and proper diet selection. Sweet food involving complex carbohydrates such as parsnips, winter squash and sweet potatoes would all be recommended and actually support the spleen and digestive system. Chinese herbs such as cinnamon bark, wolf berries and walnuts are also useful. Herbs such as American Ginseng and Eleuthero help support the adrenals and kidneys and would also be a wise choice.  Getting the sugar cravings under control is important. Sugar can affect not only your weight but plays an added role in fatigue, depression and the body’s inflammation.

Original Source: http://drsadlon.com/wellness-blog-holistic-medicine-rochester-ny/chinese-herbs-sweet-cravings/

Sunday, January 1, 2017

Proper Eating & Gluten Intolerance

In order for an individual to get by with less pharmacological medications and fewer trips to the doctor, they should start with a lifestyle of organic foods and a diet which is geared specifically for them.  Consequently, diet, digestion, and detoxification take on major importance as it’s not an issue of what one eats but whether they can digest it or not. This is especially true in the industrial societies where the emphasis seems to be on refined packaged foods. The use of additives, food colorings and the explosion of GMO’s in the marketplace have all made food selection and preparation that much more tricky. This is important since whatever the digestive system can’t handle the body’s immune system has to pick up the slack. Such symptoms as redness, swelling and inflammation are often the result of an overworked immune system.

Gluten Intolerance

Although predominately found in carbohydrates gluten is actually composed of two proteins called gliadin and glutenin. These are two of approximately 30 different proteins which affect the elasticity and chewiness of the dough. Unfortunately if you are allergic to gluten it is found in almost everything; from wheat , spilt, rye, and barley. Over time, the lack of Proper Eating & Gluten Intolerance will often cause an autoimmune reaction called celiac disease. this often results in inflammation and an increase in intestinal permeability often referred to as ‘ Leaky Gut ‘ .  The lack of Proper Eating & Gluten Intolerance can also lead to diarrhea / constipation and common occurrences of gas and bloating. In more severe cases skin symptoms similar to eczema and psoriasis can result as the body’s lymph and kidneys become overloaded.  In the scoop of Alternative Medicine and the Holistic Medicine Rochester NY community, digestive enzymes such as amylase are often given to help with the digestive process. While not a cure for gluten intolerance digestive enzymes can help with gluten symptoms such as brain fog and fatigue. This is often a result of carbohydrates not making it into the brain and low potassium levels.

At Chiropractic Health and Acupuncture, we have been educating and treating outpatients on Proper Eating & Gluten Intolerance since we opened our doors in 1983. Located in Penfield the office serves Fairport, Webster Brighton, and the greater Rochester NY area. Most major insurances are accepted and the practice offers a free consultation. We are proud to be part of the community for Holistic Medicine Rochester NY.

Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/proper-eating-gluten-intolerance/