Sunday, March 19, 2017

All About Acupuncture and its Treatment Philosophy



In this current day and era, the industry of complementary and alternative medicine finds itself in the most desirable position. In fact, both customer demand and utilization of CAM services are witnessing a remarkable growth. Today, CAM has become increasingly popular in the western nations especially in the United States. Complementary and alternative health care modalities that are in practice include therapies such as herbal medicine, massage therapy, naturopathy, homeopathy, kinesiology, and energy healing. One such modality that is being regularly brought in practice is acupuncture.
   
What is Acupuncture all about?

One of the alternative therapies that are highly appreciated by practitioners is acupuncture.  This age old practice of healing involves the insertion of fine sterilized needles into certain strategic points on our body across which several energy channels or meridians are spread. According to the practitioners of acupuncture, two opposing forces of energy flow across these channels. When these forces are not aligned with each other, imbalance is created. Disruption in the flow of energy results in improper functioning of the body resulting in several health conditions. The needles inserted on these strategic points release blockages to ensure smooth and easy flow of energy. Moreover, acupuncture promotes the natural process of healing that aids the body to restore and then maintain a state of balance.

Frequency of Treatment Sessions

For a disorder that is either severe or has been bothering the patient through many months or years, it is difficult though not impossible for attaining complete healing after a single treatment session. However, in the first session itself, the body is directed towards balance and produces a noteworthy impact that typically reflects after a day or two. While some patients may witness an improvement in their health condition after 5-6 weekly acupuncture sessions, further treatment session of 15-16 weeks may then be required to be undertaken by others to gain the full effect of acupuncture. However, several patients looking to get relief from a particular health condition can also opt for prolonged treatment that may last from several months to a couple of years.

So, if you are looking for a practitioner in NY, you have the option to select from a large pool of service providers offering Acupuncture Services in Pittsford NY.

Monday, March 6, 2017

Acupuncture for Weight Loss

Acupuncture for weight loss,  Acupuncture for weight is a viable option when combined with other forms of therapy.   Unfortunately it’s ‘ not the be all to end all ‘  that will solve all your food cravings but it does have the potential to put a sizeable dent in things. 



In Chinese medicine the principal behind it is an imbalance in the body’s energy or  ” Qi “.  The organs affected are usually the liver or spleen which sends the message to the brain’s hypothalamus to start the cascade of events calling for more caloric intake. Some of this can be seasonal in nature but more often it’s caused by imbalances in the diet or behavioral issues which also need to be addressed. A course of treatments usually consists of 10 sessions over several weeks with most participates recording weight losses of one to two pounds a week.  Small sterile needles are inserted into the abdomen, legs / arms and also the outer structures of the ear. 

These are generally the size of cat whiskers and are painless. The sessions generally last about an hour in length. As part of the treatments patients frequently return home with small needles in their ear which they stimulate themselves at home on a daily basis. The needles facilitate the body to release endorphins or other chemicals to help sedate the hypothalamus and bring the liver / spleen energy back into balance. To supplement the treatment most acupuncturists will also prescribe herbal tonics such as Bao He Wan which can be easily  obtained at any herbal store. To help with relaxation and deal with the issues of emotional eating Tai Chi is also recommended. 

This is series of choreographed  dance like movements that help move the body’s energy or Qi and correct imbalances. Although Tai Chi is technically a form of the martial arts it is practiced by individuals of all ages requiring few prerequisites. There are videos on line and most fitness centers offer it as part of their programs. For more information on acupuncture check out our website at drsadlon.com

Original Source: http://drsadlon.com/wellness-blog-acupuncture-rochester-ny/acupuncture-weight-loss/

Tuesday, February 28, 2017

Can a Chiropractor in Rochester NY Treat Sacroiliac Problems?

There are few low back aches and pains that are more annoying than an inflamed sacroiliac joint. Located at the base of the spine near the tail bone area sacroiliac problems often mimic other issues. They can drive a sufferer crazy as they are often misdiagnosed for months before a proper treatment plan is put into place. As a Chiropractor in Rochester NY our office sees these patients on a regular basis as they often are the medical failures that physical therapy can’t fix. Once inflamed a sacroiliac joint can take some time to calm down and needs a combination of chiropractic adjustments and other healing modalities for it to resolve successfully.

There are two sacroiliac joints in the spine. These each make up part of the left and right hip. The large triangular bone at the base of the spine is known as the sacrum which is easily observed in a human skeleton.  Together with the ileums or “hip bones ” it makes the left and right sacroiliac joints. While it’s main function is support and weight bearing the sacroiliac joint also serves other purposes such as it’s role in childbirth. As a woman progresses in her pregnancy the sacroiliac joints widen and become more elastic allowing for the birth to occur. This is a natural by product of the increased progesterone in the body.

As a Chiropractor in Rochester NY we frequently adjust pregnant women late in their pregnancy as much often their low back pain is caused by the osteogenic changes the sacroiliac joints go through. This includes a thickening and opening up of the joints in anticipation of delivery. Once the pregnancy is concluded the joints return to normal after a period of about three months. However, a good chiropractor in Rochester NY can often help this process along with the proper treatment program.

Besides structural stress the sacroiliac joint has also been shown to be affected by nutritional deficiencies. Research by the International College of Applied Kinesiology in the 1970’s demonstrated that many chronic sacroiliac problems can be due to a lack of available magnesium or calcium for the body to utilize. Such a deficiency produces an additional stress on the body especially when a person is sitting for long periods ever day. As the body runs out of resources to maintain homeostasis it begins to pull minerals out of the joints and ligaments. This is a normal temporary process which is easily reversible once the condition has been identified.

As a chiropractor in Rochester NY our office often supplies patients with special support belts to allow the sacroiliac to heal. Such devices are inexpensive and easy to wear during the course of treatments. This provide added support and cut down on the hyperactivity of joint moment allowing the area to heal properly. How long a sacroiliac joint takes to calm down depends on situation. Each person is different and how long they had the condition, how much damaged has been done and how old the patient is are all issues that can affect the treatment outcome.

Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/can-a-chiropractor-in-rochester-ny-treat-sacroiliac-problems/

Wednesday, February 22, 2017

Complementary Medicine : A Holistic Healing Treatment Approach

Complementary Medicine or therapies are treatment practices and approaches that are used alongside conventional medicine for treating various ailments. Conventional medicine and your preferred complementary therapy can work well along with each other to provide you with holistic healing. In fact, this treatment alternative is becoming common among-st people looking for holistic healing in a natural way.


Practitioners offering complementary medicine consider the "whole person," instead of just the disease. They follow a holistic treatment approach and extract several information regarding your habits, lifestyle and background before recommending a treatment plan for you. People availing complimentary medicine may find them to be in better control of their health as they are more involved in their own health. This happens because complementary medicine considers the connection between the mind and body that helps them to achieve overall wellness instead of relief from just one problem.

Types of Complimentary Medicine:

Complementary health approaches fall into two subgroups i.e. natural products or mind and body practices.

Natural Products: This category includes wide range of products including herbs, vitamins, minerals and probiotics, which practitioners recommend using to prevent rather than cure certain diseases. They are readily available and are sold as dietary supplements in the market.

Mind Body Therapies: Mind-body therapies include the practice of certain techniques or therapies that improve mental health, which in turn positively influence physical health. Some of the techniques or procedures that come under the umbrella of this mind body therapy include acupuncture, meditation, massage therapy, osteopathic manipulation and several relaxation techniques.

Benefits of Complimentary Therapies:

As compared to standard treatment, this healthcare practice costs less and have less side effects. Since, complementary medicine involves the usage of natural herbs that are readily available in your kitchen or medical stores; they are comparatively cheaper than their conventional counterparts. Being a natural way of healing, this treatment alternative follows a holistic approach of healing by harmonizing the imbalance created in your system. This will help you take charge of your health and attain long-term optimal health.

So, if you too are looking to avail the benefits of this treatment approach, you may avail the services of a trained practitioner offering Complementary Medicine in Penfield NY

Wednesday, February 8, 2017

What can Acupuncture Treat?

What can Acupuncture treat is a fair question.  As a separate science it is currently recognized by well known health organizations to be effective in numerous health issues and pathologies, usually where there is nothing to scientifically measure. These include cancer pain, sprains/ strains, osteoarthritis, diabetes mellitus, hypertension and insomnia to name but a few. Currently there are 13 major schools of healing or professions in the world. Some of these are not as well known as western medicine but they serve the needs of people from different ethnic backgrounds and cultures whose societies evolved over different cultural lines. They have their own rules and diagnostic protocols which can make them seem strange when viewed from a western context. It is not to say acupuncture treat is not scientific, it just has different axioms that make it’s science. Specifically in the case of acupuncture, Oriental medicine does not even acknowledge that a person has a nervous system. Instead, they refer to the energy pathways in the body as meridians in place of the nervous system.  Additionally the spleen and pancrease is seen as one organ. 


Nevertheless it is a system that has a proven track record of success if the rules are applied consistently.  Perhaps until the middle of the 19th century acupuncturist was the most advanced medical system in the world and acupuncture colleges and healing centers flourished in old China much the way as the current medical colleges do today. Allopathic medicine was still struggle to establish it’s identity back then and other natural healing methods such as chiropractic did not exist. By contrast Oriental medicine was already around for thousands of years and flourishing then in it’s own golden age, treating a myriad of things from common everyday aches and pains to advanced degenerative disease. By redirect the body’s energy it helps to unlock the innate healing qualities.

Modern Acupuncture is practiced much the same way as it was back then. The advantage is we much higher safe practice standards than two hundred years ago and it is an important part of the medical community. It is not always a substitute for western medicine but it can compliment it nicely particularly with cases that have had poor response to treatment. So the next time you’re dealing with a nagging chronic health condition you might to give acupuncture a try. Chiropractic Health and Acupuncture is located in Penfield NY and we serve Fairport, Webster, Pittsford and the greater Rochester NY area. Call today for a free consultation and put yourself back on the road to health.

Original Source: http://drsadlon.com/wellness-blog-acupuncture-rochester-ny/can-acupuncture-treat/

Monday, February 6, 2017

What does a Chiropractor do to restore you to Full Function?

In the US, a major percentage of the population engages the services of a chiropractor doctor for treating several conditions. But, who is a chiropractor and what is chiropractic treatment all about? While doctors primarily focus on making spinal adjustment, which is the primary method of treating a patient yet this is not the only thing they can do. Apart from spinal manipulations, a chiropractor also offers physical rehabilitation. Since, the main objective of a chiropractor is to provide spinal adjustments; they work to restore correct placement of the spinal structures thus decreasing nerve pressure and frustration. This assuages pain, increases mobility, and provides an overall sense of well-being.

Chiropractor in East Rochester, NY

So, whether you are suffering from back, joint, or neck pain for years or have suffered a recent injury, there is no need not resign yourself to limited movement or activity. You can now take charge of your health and well-being with help from your local chiropractors. Chiropractors are included as members of the mainstream medical team and treat problems related to the muscles, bones, ligaments, tendons, and the nervous system by performing soft-tissue therapies or prescribing remedial exercises, besides spinal manipulation to help you get cured without the usage of surgical intervention or pharmaceutical drugs.

Chiropractic physicians while treating a patient doesn’t just consider the symptoms, they consider the “whole patient”. Besides spinal manipulation, chiropractors are also trained at offering corrective exercises, advanced nutrition, along with dietary and lifestyle recommendation. These physicians are also trained to amalgamate chiropractic treatment into modern medical care to develop a treatment strategy for ensuring overall health and well-being.

Over the past few decades’ chiropractic treatment has witnessed phenomenal popularity because of rise in number of clinical successes and abundance of positive feedback from patients. In fact, for many it has become a first choice of treatment before getting under the knife.

Aimed at perking up your musculoskeletal mechanics and strength while alleviating discomfort caused as a result of pain, the main objective chiropractic line of treatment is to restore you to full health while promoting the natural healing ability of your body. So, if you are looking for a Chiropractor in East Rochester, NY, you will come across several practitioners offering reliable services.

Saturday, February 4, 2017

Can Holistic Medicine Or Acupuncture Help a Frozen Shoulder?

Frozen shoulder is often a repetitive motion injury common in sports or the work place. It is also known as adhesive capsulitis. Often caused by repeated activity or a direct trauma to the shoulder. As a result, the connective tissue surrounding the bony structure of the joint becomes inflamed.

Holistic Medicine

This injury often limits mobility of both the arm and shoulder. This is especially true with rotation of the arm when trying to turn to palm of the hand up or down. Given time, the condition will usually healths on it’s on. However, if there is repeated trauma, fibrosis or scar tissue can build. This will up further limit the arm’s motion and if left untreated, the condition will take on a permanency.

Treatment usually includes a course of anti-inflammatory prescriptions and a schedule of physical therapy. However, these procedures have their limitations as evident by the high rate of these patients who end up in surgery.

A surgery can involve up to a 6 month recovery time and there is no guarantee the issue will be completely resolved after. Other therapies are often needed to bring the individual back to having a functioning shoulder.

Fortunately, holistic medicine has something to offer. In acupuncture treatments, small needles are around the insert points of the muscles which make up the shoulder. The needles release trigger point under several layers of muscle and serve as input into the body’s nervous system.

In acupuncture this is referred to as moving the body’s Qi.

There are a number of different energy pathways or meridians which surround the shoulder. In acupuncture, the treatment is individualized to the patient. The selected protocol might involve several of these pathways along with distal acupuncture points in the lower body.

The needling can also be combined with range of motion exercises and oriental medicine. This includes cupping, moxabustion, and Gua Sha. These adjuncts are all unique to Acupuncture and Oriental medicine. A simple chiropractic adjustment to the shoulder might also bring relief and range of motion back to the shoulder.

So, how to avoid getting a frozen shoulder in the first place?

1) Pay attention to what your body is telling you. If your shoulder hurts after two days of raking leaves, be cautious about throwing a football to your kids. As with any other joint, the shoulder should be rested.  Especially, if it’s not accustomed to a new repetitive activity. Once a trigger point is activated, the pain is often augmented by everyday movements.

2) Don’t sleep on a sore shoulder. Unlike the knee or hip a shoulder is not a weight bearing joint. The constant pressure of the body’s weight while sleeping can further aggravate the inflammation. If you must sleep on your side try adding an additional pillow.

3) Light stretching is also recommended. Any door jam in the hallway or window sill is an opportunity to safely stretch using the body’s own weight as leverage.

With a little bit of added attention you’re be able to wave good-by with that frozen shoulder. Contact our offices for a consultation and learn how we can help you become healthy again.

Original Source: http://drsadlon.com/wellness-blog-chiropractor-rochester-ny/can-holistic-medicine-or-acupuncture-help-a-frozen-shoulder/